Calories – 707 Kcal | Protein – 34g | Carbs – 62g | Fats – 36g | Fibre – 17g

[100g Paneer, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Freshly prepared Grilled Paneer in a creamy Makhani Sauce served with a choice of grain, velvety Dip, and a farm-fresh Side Salad. Prepared in Olive Oil with an Oat-Based gravy and packed in an eco-friendly container.

Paneer Makhani with Rice - Grill & Grain Meal Box

Grilled Paneer Makhani - With Brown Rice

Grilled Paneer Makhani - With Quinoa

Grilled Paneer Makhani - With Basmati Corn Rice

Calories – 758 Kcal | Protein – 33g | Carbs – 65g | Fats – 39g | Fibre – 14g

[100g Paneer, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

 Freshly prepared Grilled Paneer tossed in a spicy Sriracha sauce, served with a choice of grain, cooling Yogurt Dip, and a farm-fresh Side Salad. Prepared in Olive Oil with an Oat-Based gravy and packed in an eco-friendly container.

Sriracha Paneer with Rice – Grill & Grain Meal Box

Calories – 636 Kcal | Protein – 30g | Carbs – 59g | Fats – 30g | Fibre – 8g

[100g Paneer & Chickpeas, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Freshly prepared Grilled Paneer and Chickpea Tikki served with a choice of grain, mouthwatering Dip, and a farm-fresh Side Salad. Cooked in Olive Oil for a light yet filling meal, served in ecofriendly container.

Paneer Chickpeas Tikki with Rice - Grill & Grain Meal Box

Paneer and Chickpea Tikki - With Quinoa

Paneer and Chickpea Tikki - With Brown Rice

Paneer and Chickpea Tikki - With Basmati Corn Rice

Calories – 449 Kcal | Protein – 28g | Carbs – 23g | Fats – 28g | Fibre – 10g

[100g Paneer, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Freshly prepared Grilled Paneer Shashlik in spicy Chettinad Gravy served with a choice of grain, fresh Dip, and a farm-fresh Side Salad. Prepared in Olive Oil with an Oat-Based gravy and packed in an eco-friendly container.

Paneer Shashlik Chettinad with Rice - Grill & Grain Meal Box

Calories – 774 Kcal | Protein – 34g | Carbs – 58g | Fats – 46g | Fibre – 13g

[100g Paneer, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Freshly prepared Grilled Paneer in a Peri-Peri marinade served with a choice of grain, Herb-infused Dip, and a farm-fresh Side Salad. Prepared in Olive Oil with an Oat-Based gravy and packed in an eco-friendly container.

Peri-Peri Paneer with Rice - Grill & Grain Meal Box

Grilled Peri Peri Paneer - With Basmati Corn Rice

Grilled Peri Peri Paneer - With Brown Rice

Grilled Peri Peri Paneer - With Quinoa

Calories – 743 Kcal | Protein – 37g | Carbs – 71g | Fats – 36g | Fibre – 18g

[100g Paneer, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Freshly prepared Grilled Paneer in a creamy Mushroom Sauce served with a choice of grain, silky Dip, and a farm-fresh Side Salad. Cooked in Olive Oil and packed with plant-based protein, fibre, and essential nutrients. Served in sustainable packaging.

Paneer in Creamy Mushroom Sauce with Rice - Grill & Grain Meal Box

Grilled Paneer with Creamy Mushroom Sauce - Spiced Quinoa

Grilled Paneer with Creamy Mushroom Sauce - Peas & Cilantro Brown Rice

Grilled Paneer with Creamy Mushroom Sauce - Basmati Corn Rice

Calories – 654 Kcal | Protein – 42g | Carbs – 49g | Fats – 33g | Fibre – 12g

[120g Lean Chicken Breast, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Grilled Peri-Peri Chicken served with a choice of grain, Peri-Peri Dip, and a farm-fresh Side Salad. Cooked in Olive Oil with an Oat-Based gravy and packed in an eco-friendly container.

Peri-Peri Chicken with Rice - Grill & Grain Meal Box

Grilled Peri Peri Chicken - With Quinoa

Grilled Peri Peri Chicken - With Brown Rice

Grilled Peri Peri Chicken - With Basmati Rice

Calories – 597 Kcal | Protein – 41g | Carbs – 39g | Fats – 31g | Fibre – 12g

[120g Lean Chicken Breast, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Grilled Chicken stuffed with Spinach and Feta Cheese served with a choice of grain, nutritious Dip, and a farm-fresh Side Salad.  A delicious, high-protein meal made in Olive Oil and served in recyclable container .

Spinach & Stuffed Chicken with Rice - Grill & Grain Meal Box

Spinach and Feta Cheese Stuffed Chicken - with Basmati Corn Rice

Calories – 642 Kcal | Protein – 43g | Carbs – 48g | Fats – 31g | Fibre – 17g

[120g Lean Chicken Breast, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Grilled Chicken in a creamy Mushroom Sauce, served with a choice of grain, creamy Dip, and a farm-fresh Side salad. Cooked in olive oil with an Oat-Based gravy and packed in an eco-friendly container.

Chicken in Creamy Mushroom Sauce with Rice - Grill & Grain Meal Box

Grilled Chicken With Creamy Mushroom Sauce - Spiced Quinoa

Grilled Chicken With Creamy Mushroom Sauce - Peas & Cilantro Brown Rice

Grilled Chicken With Creamy Mushroom Sauce - Basmati Corn Pulao

Calories – 642 Kcal | Protein – 40g | Carbs – 41g | Fats – 35g | Fibre – 13g

[120g Lean Chicken Breast, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Grilled Thai Chicken Satay served with a choice of grain, smooth Peanut Sauce, and a farm-fresh Side Salad. Made in Olive Oil and served in sustainable packaging

Thai Chicken Satay with Rice - Grill & Grain Meal Box

Thai Quinoa Chicken Rice Bowl

Juicy and delicious Grilled Chicken served with Chili Paprika Sauce and a choice of Spiced Quinoa/Peas & Cilantro Brown Rice/Basmati Corn Rice & a portion of Salad.

Grilled Chicken Chilly Paprika

Grilled Chicken Chilly Paprika - Spiced Quinoa

Grilled Chicken Chilly Paprika - Peas & Cilantro Brown Rice

Grilled Chicken Chilly Paprika - Basmati Corn Pulao

Calories – 579 Kcal | Protein – 40g | Carbs – 46g | Fats – 25g | Fibre –12g

[120g Lean Chicken Breast, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Smoky BBQ Chicken Roulade stuffed with Cheese and Peppers served with a choice of grain and a farm-fresh Side Salad. Cooked in Olive Oil with an Oat-Based gravy and packed in an eco-friendly container.

BBQ Chicken & Stuffed Peppers with Rice - Grill & Grain Meal Box

BBQ Chicken Roulade with Cheese and Stuffed Pepers (Serving)

Calories – 629 Kcal | Protein – 41g | Carbs – 45g | Fats – 32g | Fibre – 15g

[120g Lean Chicken Breast, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Grilled Chicken tossed in a rich Makhani Sauce, served with a choice of grain, rich creamy Dip, and a farm-fresh Side Salad. Prepared in Olive Oil with an Oat-Based gravy and packed in an eco-friendly container.

Chicken Makhani with Rice - Grill & Grain Meal Box

Grilled Chicken Makhani - With Quinoa

Grilled Chicken Makhani - With Brown Rice

Grilled Chicken Makhani - With Corn Rice

Calories – 511 Kcal | Protein – 24g | Carbs – 49g | Fats – 26g | Fibre – 13g

[100g Tofu, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Grilled Tofu served with a choice of grain, cooling Mint Sauce, and a farm-fresh Side Salad. Cooked in Olive Oil with an Oat-Based gravy and packed in an eco-friendly container.

Tofu in Mint Sauce with Rice - Grill & Grain Meal Box

Grilled Tofu Mint Sauce - With Quinoa

Grilled Tofu Mint Sauce -With Brown Rice

Grilled Tofu Mint Sauce - With Basmati Corn Rice

Calories – 729 Kcal | Protein – 35g | Carbs – 68g | Fats – 35g | Fibre – 17g

[100g Paneer, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Freshly prepared Grilled Malai Paneer served with a choice of grain, refreshing Dip, and a farm-fresh Side Salad. Made in 5g Olive Oil for a wholesome meal and served in sustainable packaging.

Malai Paneer with Rice - Grill & Grain Meal Box

Calories – 682 Kcal | Protein – 43g | Carbs – 57g | Fats – 32g | Fibre – 17g

[120g Lean Chicken Breast, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Creamy Grilled Malai Chicken served with a choice of grain, hurb infused Dip, and a farm-fresh Side Salad. Cooked in Olive Oil with an Oat-Based gravy and packed in an eco-friendly container.

Malai Chicken with Rice - Grill & Grain Meal Box

Calories – 641 Kcal | Protein – 41g | Carbs – 58g | Fats – 27g | Fibre – 11g

[120g Fish, 120g Basmati Rice/Brown Rice/Cous Cous/Quinoa]

Sweet and savoury Grilled Teriyaki Fish served with a choice of grain, fresh Dip, and a farm-fresh Side Salad. Prepared in Oat-Based gravy and Olive Oil and served in an eco-friendly container.

Teriyaki Fish with Rice – Grill & Grain Meal Box

Grills

Calories – 489 Kcal | Protein – 24g | Carbs – 41g | Fats – 25g | Fibre – 5g

[100g Paneer, 120g Brown Rice]

Mildly spiced Green Thai Curry with soft, fresh Paneer, served over Brown Rice with fresh and crunchy Veggies. Cooked in OIive Oil, packed with antioxidants and healthy fats for a fulfilling meal and delivered in eco-friendly packaging.

Paneer Green Thai Curry with Rice – Power Bowl

Veg green Thai Curry Power Bowl (Serving)

Calories – 523 Kcal | Protein – 20g | Carbs – 36g | Fats – 33g | Fibre – 5g

[100g Paneer, 120g Brown Rice]

Soft, freshly prepared Paneer cooked in a rich Kadhai-style masala, served with Brown Rice and fresh organic Veggies. Made in Olive Oil for a wholesome meal and served in sustainable packaging.

Paneer Kadhai with Rice – Power Bowl

Paneer Kadhai Meal (Serving)

Calories – 601 Kcal | Protein – 25g | Carbs – 42g | Fats – 37g | Fibre – 7g

[100g Paneer, 120g Brown Rice]

Fresh Malabar Style Paneer Curry in a rich Coconut-Based Sauce, served with Brown Rice and organic Veggies. A delicious, high-energy meal made in Olive Oil and served in recyclable container.

Paneer Malabar with Rice – Power Bowl

Paneer Malabar Power Bowl (Serving)

Calories – 558 Kcal | Protein – 27g | Carbs – 53g | Fats – 26g | Fibre – 8g
 
[100g Paneer, 120g Brown Rice]
 
Soft, freshly prepared, scrambled Paneer blended with spices, served with Brown Rice and fresh organic Vegetables. Cooked in Olive Oil for a balanced, protein-packed meal and delivered in eco-friendly packaging

Scrambled Paneer Fusion with Rice – Power Bowl

Scrambled Paneer Fusion Bowl (Serving)

Calories – 649 Kcal | Protein – 33g | Carbs – 66g | Fats – 25g | Fibre – 9g

[100g Paneer, 120g Brown Rice]

Freshly prepared crispy Paneer Cutlet served with Brown Rice and farm-fresh Veggies. A protein-rich meal cooked in Olive Oil and delivered in eco-friendly packaging.

Paneer Cutlet with Rice – Power Bowl

Paneer Cutlet With Quinoa Brown Rice (Serving)

Calories – 384 Kcal | Protein – 16g | Carbs – 53g | Fats – 11g | Fibre – 13g

[100g Soya Chunks, 120g Brown Rice]

Fresh organic Veggies and juicy Soya Chunks tossed in a tangy Asian Sauce, served over Brown Rice. Cooked in Olive Oil and packed with plant-based protein, fibre, and essential nutrients. Served in sustainable packaging.

Asian Stir-Fried Vegetables with Rice – Power Bowl

Asian Stir Fried Veg Meal (Serving)

Calories – 701 Kcal | Protein – 26g | Carbs – 77g | Fats – 31g | Fibre – 19g

[100g Lean Chicken, 120g Brown Rice]

Juicy Shami Kebabs served over Brown Rice with a side of organic Veggies. Cooked in Olive Oil, high in protein, and perfect for muscle recovery. Served hot in eco-friendly container.

Shami Kebab with Rice – Power Bowl

Brown Rice Shami Kebab Bowl (Serving)

Calories – 457 Kcal | Protein – 29g | Carbs – 38g | Fats – 21g | Fibre – 7g

[100g Lean Chicken, 120g Brown Rice]

A savory blend of Grilled Chicken, Mushrooms, and Bell Peppers in a light Pepper Sauce, paired with Brown Rice and farm-fresh Veggies. Cooked in Olive Oil for a flavorful yet nutritious meal, served in a recyclable container.

Chicken Mushroom Pepper with Rice – Power Bowl

Chicken Mushroom Pepper Power Bowl (Serving)

Calories – 540 Kcal | Protein – 33g | Carbs – 29g | Fats – 32g | Fibre – 7g

[100g Lean Chicken, 120g Brown Rice]

Rich and creamy Malabar-style Chicken Curry served with Brown Rice and fresh, organic Veggies. Cooked in Olive Oil for a light yet filling meal, served in an eco-friendly container.

Chicken Malabar Curry with Rice – Power Bowl

Chicken Malabar Curry Bowl (Serving)

Calories – 423 Kcal | Protein – 29g | Carbs – 31g | Fats – 20g | Fibre – 7g

[100g Lean Chicken, 120g Brown Rice]

Tender grilled Chicken and crunchy farm-fresh Veggies glazed with homemade Teriyaki Sauce and served with Brown Rice. A wholesome, protein-rich meal cooked in Olive Oil and served in eco-friendly packaging.

Chicken Teriyaki with Rice – Power Bowl

Chicken & Veg Teriyaki Meal(Serving)

Calories – 440 Kcal | Protein – 28g | Carbs – 37g | Fats – 19g | Fibre – 6g
 
[100g Lean Chicken, 120g Brown Rice]
 
Fragrant Green Thai Curry made with tender Grilled Chicken, served with Brown Rice and farm-fresh organic Veggies. Cooked in Olive Oil, rich in protein and essential vitamins. Delivered in sustainable packaging.

Chicken Green Thai Curry with Rice – Power Bowl

Chicken Green Thai Curry Bowl (Serving)

Calories – 537 Kcal | Protein – 26g | Carbs – 41g | Fats – 30g | Fibre – 11g

[100g Lean Chicken, 120g Brown Rice]

Spicy and aromatic Chicken Kadhai is slow-cooked with farm-fresh Veggies and paired with Brown Rice. A perfectly filling meal cooked with Olive Oil and served in an eco-friendly container.

Chicken Kadhai with Rice - Power Bowl

Chicken Kadhai Meal (Serving)

Calories – 485 Kcal | Protein – 30g | Carbs – 46g | Fats – 20g | Fibre – 9g

[100g Chicken, 120g Brown Rice]

Healthy grilled Chicken cubes served with fried Brown Rice and Veggies tossed in homemade stir-fry sauce. A high-protein, fibre-rich meal with the perfect Asian twist for balanced nutrition. A wholesome, satisfying rice bowl cooked with heart-healthy olive oil and served in an eco-friendly container.

Asian Stir-Fried Chicken with Rice - Power Bowl

Asian Stir Fried Chicken & Veg Meal (Serving)

Calories – 471 Kcal | Protein – 31g | Carbs – 36g | Fats – 22g | Fibre – 7g

[100g Chicken, 120g Brown Rice]

Smoky Paprika Chicken paired with roasted fresh Veggies and Brown Rice, cooked in Olive Oil. A flavour-packed, high-protein meal to support your fitness goals, served in recyclable packaging.

Chicken Paprika with Rice – Power Bowl

Chicken Veg Paprika Meal (Serving)

Calories – 506 Kcal | Protein – 37g | Carbs – 36g | Fats – 23g | Fibre – 5g

[100g Lean Chicken, 120g Brown Rice]

High-protein Grilled Chicken served with nutrient-rich Fresh Spinach and Brown Rice. A powerhouse of essential vitamins and minerals, cooked in Olive Oil and delivered in an eco-friendly container.

Spinach Chicken with Rice – Power Bowl

Spinach Chicken Power Bowl (Serving)

Calories – 496 Kcal | Protein – 25g | Carbs – 41g | Fats – 26g | Fibre – 7g

[100g Paneer, 120g Brown Rice]

Tasty, freshly prepared Paneer and farm-fresh Veggies coated in a sweet and savoury Teriyaki glaze, served over Brown Rice. A nutrient-dense meal with perfect macros, cooked in Olive Oil and packed in eco-friendly container.

Paneer Veg Teriyaki with Rice – Power Bowl

Paneer & Veg Teriyaki Meal (Serving)

Power Bowls

Twisted Greek Chicken Bowl, healthy, high protein - Fitness meal plan by ToneOpEats India

Twisted Greek Chicken Bowl

Twisted Greek Chicken Bowl - Non Veg

A spicy, refreshing delight! Tender Thai-spiced chicken with crisp cucumbers tossed in a light sesame dressing for a perfect balance.

Thai Chicken & Cucumber Salad Bowl

Thai Chicken & Cucumber Salad Bowl - Non Veg

Mexican Chicken Salad, high protein meal with health-conscious ingredients from ToneOpEats, fitness meal plan India.

Mexican Chicken Salad Bowl

Mexican Chicken Salad Bowl - Non Veg

A protein-packed delight! Grilled chicken, crisp greens, and creamy hummus for the perfect balance of flavour and nutrition.



Grilled Chicken Hummus Salad Bowl

Grilled Chicken Hummus Salad Bowl - Non Veg

Twisted Greek Chicken Bowl, high protein meal from ToneOpEats, fitness meal plan with healthy and nutritious ingredients.



Twisted Greek Salad Bowl

Twisted Greek Salad Bowl - Veg Salad

Cool, crisp, and refreshing! Fresh cucumbers tossed in a zesty Thai dressing with a hint of spice for a light and flavourful salad.

Thai Cucumber Salad Bowl

Thai Cucumber Salad Bowl - Veg Salad

Nourish and glow! A refreshing mix of crunchy veggies, seeds, and a light citrus dressing to boost your skin and overall well-being.

Glow Fit Salad Bowl

Glow Fit Salad Bowl - Veg Salad

Creamy and crunchy! A mix of fresh veggies, protein-packed chickpeas, and smooth hummus for a satisfying, healthy bowl.

Hummus Salad Bowl

Hummus Salad Bowl - Veg Salad

Caesar Salad with Cajun Paneer, high protein, customizable dietary preferences - ToneOpEats healthy 

Caesar Salad With Cajun Paneer Salad bowl

Caesar Salad With Cajun Paneer Salad bowl - Veg Salad

A fiesta of flavours! Spicy paneer, fresh veggies, beans, and a tangy Mexican dressing for a vibrant, nutritious meal.

Mexican Paneer & Veggie Salad Bowl

Mexican Paneer & Veggie Salad Bowl - Veg Salad

Caesar Salad with Cajun Chicken, high protein, health-conscious - ToneOpEats healthy food delivery

Caesar Salad with Cajun Chicken Salad Bowl

Caesar Salad with Cajun Chicken Salad Bowl - Non Veg

Chicken Protein Power

Chicken Protein Power - Non Veg

A fiber-rich power bowl! A hearty mix of three beans tossed with wild rice, fresh veggies, and a tangy dressing for a refreshing salad experience.

3 Bean Wild Rice Salad

3 Bean Wild Rice Salad - Veg Salad

Spiced and satisfying! Cajun-seasoned grilled chicken tossed with crisp greens and a light dressing for a bold and flavourful salad.

Cajun Chicken Salad

Cajun Chicken Salad - Non Veg

Salad Bowls

Unexpected flavours of fresh Mango, Banana, Turmeric, and Dates blended in Toned Milk, topped with Chia Seeds, Sunflower Seeds and Pomegranate Seeds.

Mango Thunder Smoothie Bowl

Mango Thunder Smoothie Bowl - Per Meal

Cranberries, Blueberries, Super Seeds, Banana and Dates blended in Toned Milk and topped with Banana, Pumpkin Seeds, Chia Seeds, Flax Seeds & Mint.

Berry Blast Smoothie Bowl

Berry Blast Smoothie Bowl - Per Meal

A bowl of freshness with Mangoes, Moringa, Banana, and Activated Charcoal blended in Toned Milk, topped with Granola, Pumpkin Seeds and Chia Seeds.

Mango Black Magic Smoothie Bowl

Mango Black Magic Smoothie Bowl - Per Meal

The freshness of Beetroot, Cranberry, Banana, Dates, and Indian Gooseberry blended in Toned Milk, topped with Granola, Pumpkin Seeds and Chia Seeds.

Beat the Beet Smoothie Bowl

Beat the Beet Smoothie Bowl - Per Meal

Smoothie Bowl

A nutritious blend of antioxidant-rich Apples, Beetroots, and Carrots.

Calories – 83 Kcal | Protein – 3g | Carbs – 15g | Fats – 0g | Fibre – 10g

A classic wellness drink with apple, beetroot, and carrot, packed with essential nutrients for glowing skin and overall health. Naturally sweet and loaded with antioxidants. Freshly cold-pressed and bottled sustainably.

ABC Cold Pressed Juice - Apple, Beetroot & Carrot

ABC Juice - Per Juice

Calories – 45 Kcal | Protein – 3g | Carbs – 6g | Fats – 1g | Fibre – 4g

A detoxifying green juice made with Spinach, Apple, Cucumber, Ginger, and Lemon for a refreshing, immune-boosting drink. Light, fresh, and packed with essential vitamins, it's the perfect dose of greens. Cold-pressed and served in an eco-friendly bottle.

Green Love Cold Pressed Juice - Spinach, Apple & Cucumber

Green Love Juice - Per Juice

Calories – 58 Kcal | Protein – 2g | Carbs – 10g | Fats – 0g | Fibre – 7g
 
A golden immunity shot made with carrot, orange, ginger, and turmeric, packed with antioxidants and anti-inflammatory benefits. A zesty, nutrient-dense juice to keep your immunity strong. Prepared with cold-pressed method and served fresh in an eco-friendly bottle.

Immune Booster Cold Pressed Juice - Carrot, Orange, Ginger & Turmeric

Immune Booster Juice - Per Juice

Calories – 483 Kcal | Protein – 3g | Carbs – 115g | Fats – 0g | Fibre – 10g

A vibrant mix of Beetroot, Carrot, and Pomegranate, delivering a naturally sweet and earthy flavour with a powerhouse of vitamins and minerals. This nutrient-rich juice is perfect for boosting circulation and energy. Freshly cold-pressed for maximum nutrition and served in a sustainable glass bottle.

Blooming Red Cold Pressed Juice - Beetroot, Carrot & Pomegranate

Blooming Red Juice - Per Juice

Calories – 529 Kcal | Protein – 3g | Carbs – 127g | Fats – 0g | Fibre – 9g

A tropical blend of fresh Pineapple and Pomegranate, enriched with Chia Seeds for an extra boost of fibre and omega-3s. Naturally sweet, refreshing, and packed with antioxidants, this juice is a deliciously healthy way to hydrate and nourish your body. It is made using a cold-pressed method to preserve all nutrients, served fresh in an eco-friendly glass bottle.

Pink Chia Cold Pressed Juice - Pineapple, Pomegranate & Chia Seeds

Pink Chia Juice - Per Juice

Calories – 135 Kcal | Protein – 3g | Carbs – 28g | Fats – 0g | Fibre – 10g
 
A zesty cleansing blend of orange, pineapple, and ginger, designed to detox your system and boost digestion. Light, refreshing, and full of vitamin C, this juice is the perfect way to kickstart your day. Made with cold-pressed method and served fresh in an eco-friendly glass bottle.

Detoxifier Cold Pressed Juice - Ginger, Orange & Pineapple

DETOXIFIER JUICE - Per Juice

Calories – 153 Kcal | Protein – 5g | Carbs – 30g | Fats – 0g | Fibre – 12g

A gut-friendly mix of pineapple, cucumber, ginger, lemon, and mint, crafted to aid digestion and reduce bloating. Refreshing and hydrating, this juice is the ultimate tummy-tucker drink. Cold-pressed and delivered in a sustainable glass bottle.

Tummy Tucker Cold Pressed Juice - Pineapple, Cucumber, & Ginger

Tummy Tucker Juice - Per Juice

Juice

30 gm veg. A tandoori favourite! Skewered paneer cubes grilled with smoky spices and veggies, served with a flavourful chutney.

Paneer Tikka Shashlik (30gm)

Paneer Tikka Shashlik - 30gm

30 gm veg. A healthy, protein-packed delight! Light, fluffy chilla made with moong dal and paneer, served with a side of mint chutney.

Moong Dal Paneer Chilla (30gm)

Moong Dal Paneer Chilla - 30gm

30 gm veg. Grilled Paneer Masala, low fat diet meal, ToneOpEats high protein meals with health-conscious ingredients.

Our Menu

Paneer Makhani with Rice - Grill & Grain Meal Box

Sriracha Paneer with Rice – Grill & Grain Meal Box

Paneer Chickpeas Tikki with Rice - Grill & Grain Meal Box

Paneer Shashlik Chettinad with Rice - Grill & Grain Meal Box

Peri-Peri Paneer with Rice - Grill & Grain Meal Box

Paneer in Creamy Mushroom Sauce with Rice - Grill & Grain Meal Box

Our Outlets

Our Menu

Paneer Makhani with Rice - Grill & Grain Meal Box

Sriracha Paneer with Rice – Grill & Grain Meal Box

Paneer Chickpeas Tikki with Rice - Grill & Grain Meal Box

Paneer Shashlik Chettinad with Rice - Grill & Grain Meal Box

Peri-Peri Paneer with Rice - Grill & Grain Meal Box

Paneer in Creamy Mushroom Sauce with Rice - Grill & Grain Meal Box

Our Testimonials

Our Outlets