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Our Menu

Our Meals Contain Only 5 gm Olive Oil & Natural Sweeteners.

Veg

Non-Veg

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Grill & Grain Meal Boxes

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Power Bowls

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Salad Bowls

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Smoothie Bowls

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Cold Pressed Juices

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30g Protein Box

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40g Protein Box

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50g Protein Box

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    Paneer Makhani with Rice - Grill & Grain Meal Box

    Calories – 707 Kcal | Protein – 34g | Carbs – 62g | Fats –

    Nutritional info

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    Sriracha Paneer with Rice – Grill & Grain Meal Box

    Calories – 702Kcal | Protein – 29g | Carbs – 64g | Fats – 35g

    Nutritional info

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  • food

    Paneer Chickpeas Tikki with Rice - Grill & Grain Meal Box

    Calories – 636 Kcal | Protein – 30g | Carbs – 59g | Fats –

    Nutritional info

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  • food

    Paneer Shashlik Chettinad with Rice - Grill & Grain Meal Box

    Calories – 543Kcal | Protein – 31g | Carbs – 41g | Fats – 34g

    Nutritional info

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    Peri-Peri Paneer with Rice - Grill & Grain Meal Box

    Calories – 651 Kcal | Protein – 33g | Carbs – 53g | Fats –

    Nutritional info

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  • food

    Paneer in Creamy Mushroom Sauce with Rice - Grill & Grain Meal Box

    Calories – 655Kcal | Protein – 37g | Carbs – 60g | Fats – 36g

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Our Outlets

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Bhopal

EM Kitchen-5, East Building, Rani Kamlapati Railway Station, Habib Ganj, Bhopal, Madhya Pradesh 462023

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Indore

230, Scheme 54, NO.-54, PU-4, Vijay Nagar, Indore, Madhya Pradesh-452010

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Gurugram

Plot no. 567, Saraswati Kunj, Golf Course Road, Sector 53, Gurugram, Haryana

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Bangalore

1st Floor, 170/7, BBMP, Khatha no. 157, 141 157/ 141, Hagadur Main Rd, Immadihalli, Whitefield, Bengaluru, Karnataka 560066

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Bangalore

205, ITI Layout, Yallukuntepalya, , HSR Layout, Bengaluru, Karnataka 560068

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We Deliver Freshly Prepared, Calorie Counted Meals Every Day!

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+91 7400989898

Mon - Sun, 10:00 AM - 11:30 PM

[email protected]

Customer Support

Email:

[email protected]

+91 7400989898

Address

3rd Floor,

Tawa Complex,

Bitten Market,

E-5 Arera colony, Bhopal,

MP, 462016

Mon - Sun 10:00 AM - 11:30 PM

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ToneOp Eats products are FSSAI-approved and are formulated to support overall well-being. They are not meant to diagnose, treat, cure, or prevent illness. Individual results may vary based on personal factors. Always consult a healthcare professional before incorporating supplements into your routine, especially if you have underlying medical conditions or are pregnant/nursing.

Please read product labels and instructions carefully.


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