



Our Menu
Our Meals Contain Only 5 gm Olive Oil & Natural Sweeteners.
Veg
Non-Veg

Briyani

Brown Rice Biryani

Multigrain Sandwich Meals

Grill & Grain Meal Boxes

Power Bowls

Salad Bowls

Smoothie Bowls

Cold Pressed Juices

30g Protein Box

40g Protein Box

50g Protein Box

No food item in this category
Our Testimonials







Goals We Help You Achieve
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Our Appreciated Blogs

Ingredient Spotlights
Audio Summary
Milk And Height Growth: Your Guide to Milk's Nutritional Power for Proper Growth!
Explore everything about the link between milk and height growth, how it works in the body, and the best kinds of milk for your nutrition routine.
Mahi Baraskar
23-May-2025
5 Min Read
7021 Views

Fitness and Wellness
Audio Summary
Sizzle Your Dishes With These Healthiest Oils For Indian Cooking (And 5 Bonus Options You’ll Love!)
Try out these 6 healthiest oils for Indian cooking to elevate your dishes and boost your health. Unlock flavour and nutrition with bonus options!
Shrabani Pattnaik
06-Oct-2024
5 Min Read
9907 Views

Fitness and Wellness
Audio Summary
5 Makhana Recipes For Weight Loss Diet — Crunch Your Way to a Calorie Cut!
Explore five delicious Makhana recipes for weight loss made using light spices without adding unnecessary calories and including low-fat milk.
Mahi Baraskar
21-Mar-2025
5 Min Read
9503 Views

Fitness and Wellness
Audio Summary
Exploring Boiled Potato Nutrition Facts & Benefits For Dietary Inclusion!
Explore the real nutritional value, boiled potato nutrition facts, health benefits of boiled potatoes, and why this food deserves a place in your diet.
Mahi Baraskar
23-Apr-2025
5 Min Read
18806 Views

Ingredient Spotlights
Audio Summary
Which Dal Has Highest Protien? Nutritional Values & Health Benefits of Various Dal
Discover the nutritional benefits of dal protein, a staple in vegetarian diets, packed with protein, fibre, and essential nutrients.
Riddhima Kadam
04-Nov-2024
5 Min Read
37479 Views

Ingredient Spotlights
Audio Summary
10 Indian-Style Snack Bread Recipes To Healthily Satisfy Your Cravings!
Explore ten Indian-style snack bread recipes with healthy ingredients to transform your ordinary snacking into a guilt-free meal experience.
Mahi Baraskar
14-Jan-2025
5 Min Read
11851 Views
What Our Customers Say?
Their delicious and nutritious meals make it easy to avoid unhealthy food. With their exceptional quality, timely delivery, and wide variety of options, ToneOp Eats is my go-to choice for healthy eating.

Pradeep Jaiswal
Muscle Gain
The meals are always delivered on-time and fresh. The juices are refreshing and grills are filling. It has become a constant in my everyday life and I would urge everyone to try it.

Harneet Kaur
Weight Loss
When my friend suggested trying ToneOp Eats meal plans, I wasn't sure. But trust me, they have well-designed meal plans with all nutrition covered. They taste good and are easy to carry.

Nishant Singh
Muscle Gain
Workout alone could not help me lose weight, and so I subscribed to ToneOp Eats healthy meals. With their filling and high fibre meals I managed to lose 4 kgs in just a month's time.

Kaveri Iyer
Balanced Diet
I love their juices and grills, Paneer Makhni being my favourite. The meals are perfect for my long working hours as it saves you from the hassle of searching and ordering daily.

Shikha Oberoi
Weight Loss
With ToneOp Eats, I am not only enjoying delicious and premium meals, but also feeling great about losing 5 kg in just 1 month without compromising on taste.

Anshika Pathak
Weight Loss
Our Outlets

Bhopal
EM Kitchen-5, East Building, Rani Kamlapati Railway Station, Habib Ganj, Bhopal, Madhya Pradesh 462023

Indore
Real Paprika, 181-182 PU-4 Scheme No. 54, GTC Complex, AB Rd, behind Malhar mega mall, Indore, Madhya Pradesh 452010

Gurugram
Plot no. 567, Saraswati Kunj, Golf Course Road, Sector 53, Gurugram, Haryana

Bangalore
No.39/2, Ground Floor, "N.S Complex", ITPL Main Road, Munnekolal, Bangalore, Mahadevapura, B.B.M.P East, Karnataka-560037

Bangalore
205, ITI Layout, Yallukuntepalya, , HSR Layout, Bengaluru, Karnataka 560068

Bangalore
Shop no 1 A ,39, 3rd C cross , lal bahadur nagar B Chennasandra Bangalore Sarvagna nagar BBMP East Karnataka 560043

Bangalore
Address - No.867, 1st B Block, Sarathy Nagar, J P Nagar 8th Phase, Bangalore, Bommanahalli,B.B.M.P South, Karnataka-560108

Delhi
SHOP NO.2/3 ON GROUND FLOOR OF PROPERTY C-5/6 MAIN ROAD MASOODPUR, VASANT KUNJ, MASOOD PUR, VASANT VIHAR, New Delhi, Delhi - 110070
Plan For You
We Deliver Freshly Prepared, Calorie Counted Meals Every Day!
We Deliver Freshly Prepared, Calorie Counted Meals
Every Day!






