As winter settles in, bringing its chilly winds and frosty mornings, staying warm and healthy becomes a priority. Do you often reach for something comforting to sip on during these cold days? While store-bought options like sugary hot chocolates or calorie-heavy lattes are tempting, sipping the Indian-style warm beverages for winter that offer nutritious health benefits makes the difference. These drinks are deeply rooted in wellness, from boosting immunity to aiding digestion and calming the mind.
Knowing how to make warm beverages for winter with everyday ingredients like turmeric, ginger, cumin, and cardamom, each with its unique set of healing properties, is a task, though. Whether you’re craving the comforting sweetness or the aromatic flavours, there’s something for everyone. These warm beverages for winter eventually address common winter colds, fatigue, and digestive troubles.
So, why rely on processed options when you can make wholesome, non-alcoholic Winter drink recipes at home? Explore this list of 10 Indian-style healthy, warm beverages for winter that will keep you cosy and nourished!
Table Of Contents
1. 10 Easy Warm Drinks To Make At Home
2. The Final Say
3. FAQs
4. References
10 Easy Warm Drinks To Make At Home
Winter's chill got you down? Warm up from the inside out with these ten easy-to-make warm beverages for the winter season! From classic favourites to cosy creations, this list has something for everyone. Get ready to sip and stay toasty all season long.
1. Golden Turmeric Latte
Often called "golden milk," it is a comforting drink ideal for chilly winter evenings. Turmeric contains curcumin that helps reduce joint pain and boosts immunity, perfect for winter illnesses. In these warm beverages for winter, the subtle sweetness from honey or jaggery enhances the flavour and adds antioxidants, while cinnamon offers anti-inflammatory properties. Have this drink with a healthy breakfast in the mornings for a nourishing start.
Ingredients:
- Turmeric powder - 1 tsp
- Milk (or plant-based milk like almond or oat) - 1 cup
- Black pepper - a pinch
- Cinnamon powder - 1/2 tsp
- Honey or jaggery - 1 tsp (optional)
Steps to Make These Warm Beverages For Winter:
1. Heat milk in a saucepan over a low flame, stirring occasionally to prevent it from sticking.
2. Add turmeric powder, black pepper, and cinnamon powder. Mix thoroughly to combine all the spices.
3. Let the mixture simmer for 3-5 minutes so the flavours infuse properly. Stir occasionally to avoid lumps.
4. Turn off the heat and strain the latte into a cup to remove any undissolved spices.
5. Add honey or jaggery for natural sweetness, and serve it warm. For a creamier texture, froth the milk before serving.
2. Kashmiri Kahwa With Saffron
This is a traditional spiced tea that brings warmth and relaxation during winter. Saffron supports immunity and promotes glowing skin, while almonds add a dose of vitamin E and healthy fats, which nourish the body and improve skin elasticity. These qualities, including antioxidants like catechins, make this drink soothing and keep the body warm in cold weather.
Ingredients:
- Green tea leaves - 1 tsp
- Saffron strands - 4-5 strands
- Almonds (slivered) - 4-5
- Cinnamon stick - 1 small piece
- Cardamom - 1 pod (crushed)
- Honey - 1 tsp
- Water - 2 cups
Steps to Make These Warm Beverages For Winter:
1. Add the cinnamon stick, crushed cardamom, and saffron strands to a pan of boiling water. To release the flavors, let it simmer for three minutes.
2. Turn off the heat after adding the green tea leaves to the boiling water. For two to three minutes, cover the pan and let it steep.
3. Strain the tea into cups to remove the spices and tea leaves.
4. Garnish each cup with slivered almonds and sweeten with honey if desired.
5. Serve hot and enjoy the aromatic, nutritious drink.
3. Ginger Honey Tea With Tulsi
This tea is a perfect winter remedy for soothing colds and sore throats. Ginger contains gingerol, a bioactive compound with anti-inflammatory and antioxidant effects that help relieve congestion and improve digestion. Tulsi strengthens the immune system and fights infections with its antibacterial properties. This easy-to-make immune-booster drink keeps you energised and protects against seasonal ailments.
Ingredients:
- Fresh ginger (grated) - 1 inch
- Fresh tulsi leaves - 6-8 leaves
- Honey - 1 tsp
- Water - 2 cups
Steps to Make These Warm Beverages For Winter:
1. Bring water to a boil in a saucepan. Add grated ginger and fresh tulsi leaves to the water.
2. Reduce the heat and let the mixture simmer for 5-7 minutes, allowing the flavours to infuse deeply.
3. Strain the tea into a cup to remove ginger and tulsi residues.
4. Stir in honey while the tea is still warm.
5. Serve immediately and enjoy the refreshing, healing beverage.
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4. Cumin Seed Tea With Ashwagandha
This calming and restorative drink helps the body adapt to winter stress. Cumin seeds are good for gut health and promote better digestion, reducing bloating and indigestion after heavy winter meals. Ashwagandha also reduces anxiety, boosts energy levels, and strengthens immunity. Drinking this tea regularly improves sleep quality and provides much-needed warmth during the colder months.
Ingredients:
- Cumin seeds - 1 tsp
- Ashwagandha powder - 1/2 tsp
- Honey or jaggery - 1 tsp (optional)
- Water - 2 cups
Steps to Make These Warm Beverages For Winter:
1. Boil water in a saucepan and add cumin seeds. Let it simmer for 5 minutes until the water absorbs the flavour.
2. Stir in ashwagandha powder and simmer for another 2-3 minutes.
3. Turn off the heat and strain the tea into a cup.
4. Add honey or jaggery for sweetness and mix well.
5. Serve warm for a relaxing and rejuvenating experience.
5. Ajwain Water With Ginger And Lemon
This is a traditional winter detox drink recipe that enhances digestion and provides relief from bloating and acidity. The thymol in ajwain helps improve gut health, while ginger adds a warming effect and reduces inflammation. Lemon juice is high in vitamin C, enhances immunity, and keeps your skin glowing. This drink is light yet nourishing, making it ideal for cleansing the body and staying hydrated during winter.
Ingredients:
- Ajwain seeds - 1 tsp
- Fresh ginger (grated) - 1 inch
- Lemon juice - 1 tsp
- Honey - 1 tsp (optional)
- Water - 2 cups
Steps to Make These Warm Beverages For Winter:
1. Heat water in a saucepan and add ajwain seeds and grated ginger.
2. Bring the mixture to a boil, then reduce the heat and let it simmer for 5-7 minutes.
3. Strain the water into a cup, removing the ajwain seeds and ginger pieces.
4. Add freshly squeezed lemon juice and honey for taste. Stir well.
5. Serve warm and enjoy this refreshing digestive drink.
6. Hot Chocolate With Cinnamon
This is a comforting drink that is perfect for winter evenings. Cocoa powder is rich in flavonoids, improving blood flow and supporting heart health. It also contains magnesium, which aids muscle relaxation. Using dark chocolate instead of milk chocolate ensures a higher concentration of antioxidants. Milk adds calcium and vitamin D, which are essential for bone health, while a touch of honey or maple syrup provides natural sweetness.
Ingredients:
- Unsweetened cocoa powder - 2 tbsp
- Dark chocolate (grated) - 1 tbsp
- Milk (or plant-based milk) - 1 cup
- Cinnamon powder - 1/2 tsp
- Honey or maple syrup - 1 tsp (optional)
Steps to Make These Warm Beverages For Winter:
1. Heat milk in a saucepan over medium flame, stirring occasionally to avoid scalding.
2. Whisk in cocoa powder and cinnamon powder until fully dissolved.
3. Add grated dark chocolate and stir until melted and combined.
4. Sweeten with honey or maple syrup if desired.
5. Pour into a cup and sprinkle a pinch of cinnamon on top for garnish. Serve warm.
7. Barley Water With Lemon And Mint
This is a refreshing yet warming drink for winter. Barley is rich in dietary fibre, magnesium and potassium, which aid digestion and promote heart health. Lemon juice provides vitamin C, boosts immunity, and detoxifies the body. Mint leaves add a cooling flavour and are known for their soothing effects on digestion. This drink keeps you hydrated and supports your body's detox processes.
Ingredients:
- Barley grains - 1/4 cup
- Lemon juice - 1 tsp
- Fresh mint leaves - 5-6 leaves
- Honey - 1 tsp (optional)
- Water - 4 cups
Steps to Make These Warm Beverages For Winter:
1. Rinse barley grains and soak them in water for 30 minutes.
2. Add the soaked barley to 4 cups of water in a pot. Let it simmer for 25-30 minutes until the water turns slightly thick.
3. Strain the barley water into a jug and let it cool slightly.
4. Add lemon juice, mint leaves, and honey for sweetness. Stir well.
5. Serve warm or at room temperature for a light, detoxifying drink.
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8. Green Filter Coffee With Cardamom
This is an aromatic drink that provides a gentle energy boost. Green coffee is rich in chlorogenic acid, an antioxidant that helps regulate blood sugar and promotes fat metabolism. Cardamom adds a spicy-sweet flavour along with digestive and anti-inflammatory benefits. This combination is perfect for staying energised during winter while also enjoying a warm and soothing drink.
Ingredients:
- Green coffee powder - 1 tsp
- Cardamom powder - 1/4 tsp
- Hot water - 1 cup
- Honey or stevia - 1 tsp (optional)
Steps to Make These Warm Beverages For Winter:
1. Boil water and let it cool slightly to avoid burning the coffee.
2. Add green coffee powder and cardamom powder to a cup.
3. Pour the hot water over the coffee and cardamom. Stir well.
4. Let it steep for 2-3 minutes, then strain if needed.
5. Sweeten with honey or stevia for a healthier option. Serve hot.
9. Rasam with Ginger & Curry Leaves
This is a nourishing, tangy soup-like drink ideal for winter. Tamarind offers antioxidants and vitamin C, boosting immunity and aiding digestion. Ginger adds warmth and helps soothe colds, while curry leaves offer iron and calcium. The spices used in rasam also improve metabolism and keep the body warm, making this drink both healthy and flavorful.
Ingredients
- Tamarind pulp - 2 tbsp
- Fresh ginger (grated) - 1 inch
- Curry leaves - 8-10
- Black pepper powder - 1/2 tsp
- Cumin seeds - 1/2 tsp
- Water - 2 cups
- Jaggery - 1 tsp (optional)
Steps to Make These Warm Beverages For Winter:
1. Dissolve tamarind pulp in 1/2 cup of warm water and strain to remove fibres.
2. Heat a pan and roast cumin seeds until aromatic, then lightly crush them.
3. Bring 2 cups of water to a boil in a pot and add tamarind water, grated ginger, curry leaves, black pepper powder, and crushed cumin.
4. Let it simmer for 10 minutes to allow the flavours to infuse.
5. Add jaggery for a slight sweetness if desired. Serve hot as a warming drink or light soup.
10. Warm Ragi Malt With Jaggery
This is a nutrient-dense drink ideal for winter mornings or evenings. Ragi, or finger millet, is high in calcium and iron, making it great for bone health and combating anaemia. Jaggery adds a natural sweetness and is rich in iron and minerals that improve digestion and provide warmth. Adding milk enhances the drink with protein and vitamin D, creating a wholesome, comforting beverage.
Ingredients:
- Ragi flour - 2 tbsp
- Milk (or plant-based milk) - 1 cup
- Water - 1 cup
- Jaggery - 1-2 tsp
- Cardamom powder - 1/4 tsp
Steps to Make These Warm Beverages For Winter:
1. Mix ragi flour with 1/4 cup of water to form a smooth paste without lumps.
2. In a saucepan, heat 1 cup of water and bring it to a gentle boil. Add the ragi paste while stirring continuously to avoid lumps.
3. Once the mixture thickens, add milk and let it simmer for 3-5 minutes.
4. Stir in jaggery and cardamom powder. Mix well until the jaggery dissolves completely.
5. Serve warm for a nourishing and delicious winter treat.
Also Read: 7 Benefits Of Drinking Protein Shake Before Sleep For Muscle Growth And Better Rest!
The Final Say
So there you have it! Sipping on these healthy and warm beverages for winter keeps you cosy and throat irritations away. These simple yet satisfying winter hot drinks are perfect for chilly evenings, with their goodness to keep you feeling your best. So grab your favourite mug, gather your ingredients, and enjoy the warmth and comfort of these delightful warm beverages for winter!
FAQs
1. What are the healthy winter hot drinks that are non-alcoholic?
You can sip on warm, non-alcoholic beverages for winter, like spiced hot cocoa, ginger tea with lemon and honey, soothing herbal teas like chamomile and peppermint, or creamy almond milk with honey and cardamom.
2. What to drink in winter to keep warm?
Warm up with immune-boosting lemon-honey water, soothing ginger tea, comforting hot chocolate, or turmeric-infused milk to stay cosy this winter!
References
- https://www.taste.com.au/dinner/galleries/warming-winter-drinks-cosy-chilly-season/mu1a1muy
- https://www.holidify.com/pages/winter-drinks-in-india-3223.html
- https://www.tarladalal.com/recipes-for-healthy-hot-indian-drinks-beverages-569
- https://www.thepioneerwoman.com/food-cooking/meals-menus/g45123054/hot-drink-recipes/
- https://www.bbcgoodfood.com/howto/guide/top-winter-drinks
- https://www.bbc.co.uk/food/collections/non-alcoholic_drinks_for_winter
- https://www.epicurious.com/recipes-menus/hot-drink-recipes
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