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10 Indian-Style Snack Bread Recipes To Healthily Satisfy Your Cravings!

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14-Jan-2025

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10 Indian-Style Snack Bread Recipes To Healthily Satisfy Your Cravings!

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Does the urge to snack often disrupt your health goals? Are you tired of reaching for snacks with preservatives, trans fats, and artificial flavours? Forget boring store-bought snacks! Try homemade snack bread recipes to satisfy your cravings without compromising on taste.

 

While bread-based snacks are often considered a quick fix, they’re usually known as unhealthy indulgences. But what if you could turn your snack cravings into nutritious, wholesome, and flavour-packed bites? From crispy and spicy to soft and savoury, there's something for everyone to enjoy. Combining the hearty satisfaction of bread with healthy ingredients, these easy-to-prepare and nourishing snack bread recipes transform ordinary snacking into a guilt-free affair.

 

So, whether you are a busy professional or a home cook looking for innovative snack ideas, the ten Indian-style snack bread recipes in this blog promise to bring convenience, taste, and nutrition together to your plate. Let’s explore!

 

Table Of Contents

1. Can Bread Be A Snack? 10 Healthy Snack Bread Recipes

2. What Is Bread Pan Snack?

3. The Final Say

4. FAQs

5. References
 

Can Bread Be A Snack? 10 Healthy Snack Bread Recipes

Can Bread Be A Snack  10 Healthy Snack Bread Recipes

 

Bread as a snack? Absolutely! You might think of bread as just something for sandwiches, but it's a super versatile ingredient that can be cooked into all sorts of delicious and healthy snacks. The recipes are endless, and that's what makes bread such a fun snacking option. You can visit ToneOp Eats to experience the taste and wellness of nutrient-dense and calorie-counted snacks. So, let's get inspired with these ten healthy and tasty snack bread recipes to get you started:
 

1. Crispy Tofu Bread Fritters

These crispy tofu bread fritters are full of plant-based protein from tofu, which helps in muscle repair and satiety. The bread adds a good dose of carbohydrates for energy, while spices like turmeric and cumin provide anti-inflammatory benefits. Adding veggies like carrots and spinach adds fibre, vitamins A and C, and iron, making it a nutritious snack for any time of the day.
 

Ingredients:

  • Tofu (firm, crumbled) – 1 cup
  • Whole wheat bread slices – 4
  • Carrot (grated) – ½ cup
  • Spinach (chopped) – ½ cup
  • Onion (finely chopped) – 1 small
  • Turmeric powder – ½ tsp
  • Cumin powder – ½ tsp
  • Green chillies (finely chopped) – 1-2 (optional)
  • Gram flour (besan) – 2 tbsp
  • Salt – to taste
  • Water – as needed
  • Oil – for shallow frying
     

Steps To Make These Snack Bread Recipes:

1. Start by crumbling the tofu into a large mixing bowl. Ensure the tofu pieces are small for easy mixing.

2. Then, add the grated carrot, chopped spinach, onion, and green chillies to the bowl.

3. Add turmeric powder, cumin powder, gram flour, and salt. Mix well to combine.

4. Tear the plain bread slices into small pieces and add them to the mixture. Slowly add a little water to bind everything into a thick, batter-like consistency.

5. Heat oil in a pan for shallow frying. Take a spoonful of the mixture and shape it into small fritters.

6. Fry the fritters carefully until golden brown on both sides.

7. Serve hot with herby green chutney or ketchup for a delicious, protein-rich snack.
 

2. Sautéed Veggies Bread Upma

These quick and wholesome healthy Indian snacks combine the goodness of fibre-rich vegetables like bell peppers and peas with the energy-boosting carbs from whole-grain bread. The dish is also seasoned with mustard seeds and curry leaves, which aid digestion. Packed with vitamins, required minerals, and a burst of flavours, it’s perfect for a light yet satisfying meal.

 

Ingredients:

  • Whole wheat bread slices – 6
  • Onion (sliced) – 1 medium
  • Tomato (chopped) – 1 medium
  • Green peas – ½ cup
  • Bell peppers (any colour, chopped) – ½ cup
  • Curry leaves – 6-8
  • Mustard seeds – 1 tsp
  • Turmeric powder – ¼ tsp
  • Red chilli powder – ½ tsp
  • Salt – to taste
  • Lemon juice – 1 tsp
  • Oil – 1 tbsp
  • Fresh coriander (chopped) – for garnish
     

Steps To Make These Snack Bread Recipes:

1. Tear the bread slices into bite-sized pieces and set aside.

2. Heat oil and add mustard seeds. Once they splutter, add fresh curry leaves and sliced onions. Sauté until the onions turn golden.

3. Stir in chopped tomatoes and properly cook until they soften, releasing their juices.

4. Add green peas and chopped bell peppers to the pan. Stir well and cook for nearly 4-5 minutes until the veggies are tender but still slightly crunchy.

5. Sprinkle turmeric powder, red chilli powder, and healthy salt over the mixture. Mix thoroughly to coat the veggies with the spices.

6. Add the torn bread pieces and gently toss them in the vegetable mixture, ensuring the bread soaks up the flavours.

7. Squeeze lemon juice over the upma and garnish with fresh coriander before serving warm.
 

Try ToneOp Care's Wheat Grass Powder for a natural boost to your health. Packed with all nutrients and antioxidants, this vegan and gluten-free powder aids in detoxification, weight management, and digestive health. Enjoy the benefits of 100% natural wheat grass in every serving.

 

3. Capsicum Paneer Bread Rolls

These bread rolls are loaded with protein from paneer and vitamins A and C from capsicum, making them a nutritious snack for boosting immunity and maintaining skin health. Using whole-grain bread and minimal oil ensures a healthy alternative to fried snacks while keeping the taste intact.
 

Ingredients:

  • Paneer (crumbled) – 1 cup
  • Whole-grain bread slices – 6
  • Capsicum (finely chopped) – ½ cup
  • Coriander leaves (chopped) – 2 tbsp
  • Green chillies (optional) – 1-2
  • Black pepper powder – ½ tsp
  • Salt – to taste
  • Milk – 2-3 tbsp
  • Oil – for greasing
     

Steps To Make These Snack Bread Recipes:

1. In a bowl, mix crumbled paneer, chopped capsicum, coriander leaves, green chillies, black pepper powder, and salt.

2. Trim the edges of the plain bread slices and flatten each slice with a rolling pin.

3. Place a small amount of the paneer mixture on one side of the bread slice and roll it tightly. Seal the edges with a little milk.

4. Grease a baking tray with cooking oil and place the rolls on it. Brush them lightly with oil.

5. Bake in an oven at 180°C (350°F) for nearly 12-15 minutes or until golden brown.

6. Serve hot with fresh mint chutney or tomato ketchup.
 

4. Vegetable Scrambled Bread Poha

This scrambled bread poha is an easy, healthy breakfast idea, rich in fibre from vegetables like carrots and beans and energy-boosting carbs from bread. Adding peanuts provides healthy fats and protein, while spices like turmeric and mustard seeds improve digestion and add flavour.
 

Ingredients:

  • Bread slices (whole-grain) – 5-6
  • Onion (chopped) – 1 medium
  • Carrot (grated) – ½ cup
  • Green beans (chopped) – ½ cup
  • Green chillies (optional) – 1-2
  • Mustard seeds – 1 tsp
  • Turmeric powder – ¼ tsp
  • Salt – to taste
  • Peanuts (roasted) – 2 tbsp
  • Oil – 1 tbsp
  • Lemon juice – 1 tsp
  • Coriander leaves – for garnish
     

Steps To Make These Snack Bread Recipes:

1. Start by tearing the bread slices into crumbs and keep them aside in a bowl.

2. Heat oil in a pan and add mustard seeds. Once they splutter, add onions and fresh green chillies. Sauté until the onions are translucent.

3. Add grated carrots and chopped beans. Cook until the vegetables are tender.

4. Add turmeric powder, salt, and the torn bread pieces. Mix everything well.

5. Stir in roasted peanuts and cook for 1-2 minutes.

6. Squeeze lemon juice over the poha and garnish with fresh coriander before serving warm.
 

5. Tomato & Basil Bread Bruschetta

This light and flavourful snack is rich in antioxidants like lycopene from tomatoes and vitamin K from fresh basil. Using whole-grain bread provides fibre, while olive oil adds heart-healthy fats. It gives perfect taste and nutrition, ideal for a quick appetiser or a healthy evening snack.
 

Ingredients:

  • Whole-grain bread slices – 4
  • Tomatoes (finely chopped) – 2 medium
  • Fresh basil leaves (chopped) – 2 tbsp
  • Garlic (minced) – 1 clove
  • Olive oil – 2 tbsp
  • Salt – to taste
  • Black pepper – ½ tsp
  • Balsamic vinegar – 1 tsp (optional)
     

Steps To Make These Snack Bread Recipes:

1. Begin by slicing the whole-grain bread into medium-thick pieces. Toast them on a grill pan or in a toaster until golden and crispy.

2. Then, in a mixing bowl, combine finely chopped tomatoes, minced garlic, and chopped fresh basil leaves.

3. Drizzle olive oil over the tomato mixture and season with salt and black pepper. Add balsamic vinegar for a tangy flavour if desired. Mix well.

4. Once the bread slices are toasted, spoon the tomato-basil mixture generously onto each bread slice.

5. Serve immediately to enjoy the crunch of the toast.
 

Enjoy it, and sprinkle Moringa Leaf Powder from ToneOp Care on top. This vegan, gluten-free powder offers 92 nutrients and 46 antioxidants, making it beneficial for liver, kidney, heart, and lung health.

 

6. Sweet Potato Bread Cutlet

These cutlets are a delicious snack offering complex carbohydrates and fibre, thanks to the sweet potato and whole-grain bread. Sweet potatoes are high in essential beta-carotene, vitamin C, and potassium, which boost immunity and heart health. Adding spices like turmeric plus cumin enhances its anti-inflammatory properties, making this cutlet a perfect blend of health and flavour.
 

Ingredients:

  • Sweet potatoes (boiled and mashed) – 2 medium
  • Whole-grain bread slices – 4
  • Carrot (grated) – ½ cup
  • Green peas (boiled) – ¼ cup
  • Onion (finely chopped) – 1 small
  • Turmeric powder – ½ tsp
  • Cumin powder – ½ tsp
  • Red chilli powder – ½ tsp
  • Coriander leaves (chopped) – 2 tbsp
  • Salt – to taste
  • Breadcrumbs – ½ cup
  • Oil – for shallow frying
     

Steps To Make These Snack Bread Recipes:

1. Boil and mash sweet potatoes in a mixing bowl. Add grated carrot, boiled peas, and finely chopped onion.

2. Tear the bread slices into small pieces and mix them with the mashed sweet potato mixture.

3. Add turmeric powder, cumin powder, red chilli powder, and salt. Sprinkle chopped coriander leaves and mix everything well to form a dough-like consistency.

4. Divide the spices mixture into equal portions and shape them into round cutlets.

5. Roll each cutlet in breadcrumbs to coat evenly.

6. Heat oil, place the cutlets, and cook them until golden brown on both sides.

7. Serve hot with fresh mint chutney or ketchup for a satisfying snack.
 

7. Grilled Sprouts & Chickpea Bread Sandwich

This sandwich is a wholesome & healthy snack for kids, combining the goodness of sprouts and chickpeas. Sprouts offer enzymes, vitamins, and antioxidants, while chickpeas provide plant-based protein and fibre, promoting digestion and muscle health. Whole-grain bread adds healthy carbs plus additional fibre, making this sandwich a balanced and filling snack.
 

Ingredients:

  • Whole-grain bread slices – 4
  • Sprouted moong beans – ½ cup
  • Boiled chickpeas – ½ cup
  • Cucumber (sliced) – ½ cup
  • Tomato (sliced) – ½ cup
  • Lettuce leaves – 2
  • Greek yogurt – 2 tbsp
  • Mustard paste – 1 tsp
  • Lemon juice – 1 tsp
  • Black pepper powder – ½ tsp
  • Salt – to taste
  • Olive oil – 1 tsp
     

Steps To Make These Snack Bread Recipes:

1. In a bowl, mix sprouted moong beans, boiled chickpeas, Greek yoghurt, mustard paste, lemon juice, black pepper powder, and salt. Mash lightly to form a coarse mixture.

2. Lightly toast the bread slices on a pan or grill until crisp.

3. Place a lettuce leaf on one slice of bread, followed by a layer of the sprout and chickpea mixture.

4. Arrange cucumber and tomato slices over the mixture and properly cover with another clean slice of bread.

5. Grill the sandwich in a pan with healthy olive oil until golden and crispy.

6. Cut diagonally and serve with a side of fresh salad or soup.
 

8. Veggies Tortilla Bread Wrap

This low-calorie meal prep wrap is a colourful mix of veggies like bell peppers, carrots, and spinach, offering fibre, antioxidants, and vitamins like A, C, and K. Using whole-grain tortillas and bread ensures sustained energy, while hummus provides healthy fats and protein, making it a nutritious, grab-and-go meal.
 

Ingredients:

  • Whole-grain tortillas – 2
  • Bread slices (crumbled) – 2
  • Bell peppers (thinly sliced) – ½ cup
  • Carrot (julienned) – ½ cup
  • Spinach leaves – ½ cup
  • Hummus – 4 tbsp
  • Lemon juice – 1 tsp
  • Black pepper powder – ½ tsp
  • Salt – to taste
     

Steps To Make These Snack Bread Recipes:

1. Heat a pan and lightly sauté the bell peppers, carrots, and spinach with a pinch of salt and pepper. Remove and let cool.

2. Spread 2 tablespoons of hummus on each tortilla.

3. Add a layer of crumbled bread over the hummus for texture.

4. Place the sautéed veggies in the centre of each tortilla and sprinkle lemon juice over them.

5. Fold the sides of the tortilla inward and properly roll it tightly to form a wrap.

6. Toast the wraps on a pan until slightly crispy on the outside.

7. Slice diagonally and serve with yoghurt dip or salsa.

 

Enjoy ToneOp Care's raw, unroasted Sunflower Seeds and Pumpkin Seeds products as a nutritious snack with balanced nutrients that can support heart health, improve skin appearance, aid weight management, and boost your immune system.

 

9. Avocado Tomato Bread Toast

This simple toast combines creamy avocado, rich in healthy monounsaturated fats and potassium, with tomatoes full of antioxidants like lycopene and vitamin C. Together, they give an energising, heart-healthy, skin-nourishing snack.
 

Ingredients:

  • Whole-grain bread slices – 4
  • Avocado (ripe, mashed) – 1 medium
  • Tomato (sliced) – 1 large
  • Lemon juice – 1 tsp
  • Olive oil – 1 tsp
  • Salt – to taste
  • Black pepper – ½ tsp
  • Chilli flakes – ½ tsp (optional)
     

Steps To Make These Snack Bread Recipes:

1. Toast the plain bread slices until golden and crispy.

2. In a small bowl, mash the avocado with lemon juice, salt, and black pepper.

3. Spread the avocado paste evenly over the toasted bread slices.

4. Arrange tomato slices on top and drizzle olive oil over them.

5. Sprinkle chilli flakes for a spicy kick, if desired.

6. Serve immediately for a flavorful snack with herby dips.
 

10. Cottage Cheese Garlic Breadsticks

These garlic breadsticks are a protein-rich snack, thanks to cottage cheese, which supports muscle repair and bone health. Garlic adds immune-boosting benefits, while whole-grain bread provides fibre for better digestion. This dish is a healthy alternative to regular breadsticks, perfect for guilt-free indulgence.
 

Ingredients:

  • Whole-grain bread slices – 4
  • Cottage cheese (crumbled) – ½ cup
  • Garlic (minced) – 2 cloves
  • Butter (melted) – 1 tbsp
  • Fresh parsley (chopped) – 1 tbsp
  • Salt – to taste
  • Black pepper – ½ tsp
     

Steps To Make These Snack Bread Recipes:

1. In a bowl, mix crumbled cottage cheese, minced garlic, chopped parsley, healthy salt, and black pepper.

2. Trim the bread slices' edges and cut each into thin strips.

3. Brush each bread strip with melted butter and spread the cottage cheese paste on top.

4. Place the strips on a baking tray lined with parchment paper.

5. Bake for nearly 10-12 minutes until the edges turn crispy and golden.

6. Serve warm with marinara sauce or a yoghurt dip.
 

Also Read: Try These 6 Homemade Mayonnaise Recipes Without Egg

 

What Is Bread Pan Snack?

The "Bread Pan" is a popular savoury snack, often enjoyed as a quick plus tasty treat. These snacks usually consist of toasted white or brown bread pieces seasoned with various flavours, like garlic, cheese, and onion. You can include seasonings, like paprika, and sometimes even herbs like oregano and thyme. They are known for their crispy texture and satisfying crunch, making them a preferred midday snack, an after-school treat, or even a light drink accompaniment.

 

Also Read: 5 Simple And Healthy Chia Seed Recipes For Weight Loss

 

The Final Say

There you have it! Ten delicious and healthy snack bread recipes to get your taste buds tingling, even for breakfast, lunch or dinner. Ensure you use whole-grain bread whenever possible, as it is more fibre and nutrients than refined white bread. Get creative with your toppings and make them with healthy options like hummus, veggies, and lean proteins. So, enjoy these tasty treats for a satisfying snacking!

 

FAQs

1. Which country is known for a snack called fairy bread?

Fairy bread, a beloved treat of buttered bread covered in colourful sprinkles, is most commonly from Australia and New Zealand.

 

2. How can you make easy recipes with bread slices for breakfast?

Easy breakfast recipes with bread slices can include simple options like toast topped with avocado, scrambled eggs, or cream cheese and fruit.

 

3. What easy snacks to make in 5 minutes with bread crumbs?

Quick bites, like baked breadcrumbs tossed with garlic powder, Parmesan cheese, or French toast crumbs made with cinnamon and sugar, are delicious.

 

4. How do you modify snack recipes with bread for healthiness?

To make bread-based snacks healthier, opt for whole-grain bread options, add veggies, and choose healthy spreads like hummus or avocado instead of high-fat options.

 

References

About ToneOp Eats 

ToneOp Eats is your go-to health kitchen, delivering nourishing meals in Bhopal, Indore & Bangalore. The meals are prepared with strategically planned nutrition and portions for your health goal. With just three simple steps, you can subscribe to a meal plan for weight loss, muscle gain, or balanced diet goals. Experience the perfect taste and wellness in our nutrient-dense and calorie-counted range of meals, including protein-rich grills and meal bowls, full of fibre salads & smoothies, workout-friendly protein 30,40,50 meals and refreshing juices.

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